Monday, February 3, 2014

Southwest Salad

I'm going to have leftovers for a week with all the salad I've made. At least it's healthy... and delicious.

Southwest Salad
Serves 6

Ingredients

  • 1 head of lettuce
  • 1 white onion
  • 1 can black beans
  • 1 can corn
  • 1/4 cup shredded cheddar cheese
  • 2 chicken breasts
  • 1 cut crush tortilla chips
  • 1/2 cup Ranch dressing
  • 2 tbsp vegetable oil
1. Cut the chicken into 1 inch strips and fry with oil in a large saucepan on medium heat until cooked through
2. Wash and shred the lettuce in a large bowl
3. Mince the onion and add it, the corn and the black beans to the bowl
4. Mix the salad well with the chicken, cheese, tortilla chips and Ranch dressing and serve cool

Modified from http://allrecipes.com/Recipe/Southwest-Chicken-Salad-II/Detail.aspx





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