Serves 4
Ingredients
- 1 cups dried lentils
- 3 cups water
- 1/2 chopped onion
- 4-5 garlic cloves
- 1 teaspoon canola or vegetable oil
- 1 package of smoked or Polish sausage
- 1 teaspoon cumin
- handful of sliced green onions (optional)
- salt (for seasoning)
- Fry the onion and garlic in a pan with the oil until tender; set aside.
- Boil the lentils and water in a saucepan with the onion and garlic for 10 minutes.
- Slice the sausage into chunks, then add the meat with the cumin to the lentil mixture.
- Cook for 15 more minutes, or until the lentils are soft.
- Top with green onions and serve warm.
Modified from http://allrecipes.com/recipe/sausage-and-lentils/.
I'm not a big fan of lentils but this turned out pretty well. The cumin was neither too faint nor overpowering and the sausage provided a different texture. As it is a hearty and cheap meal, I'll be keeping it.
1/2 bag of lentils at $2.29/bag = $1.15 at Food Lion
1/2 onion: $0.32 at Food Lion
1/2 bulb of garlic: $0.40 at Food Lion
1 package of Smoked Sausage: $2.29 at Food Lion
Canola Oil: about $0.10 at Food Lion
Cumin: about $0.05 at Food Lion
Green Onions: $0.40 at Food Lion
Total Cost: $4.71 for 4 servings or $1.18 per serving
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