Apple Yogurt Pots

Apple Yogurt Pots
Serves 1
Ingredients

• 185 g Greek yogurt
• 1 apple, cut into chunks
• 1 tbsp dark brown sugar
• 10g walnuts, smashed

Dollop about 1 tbsp apple into the bottom of a small glass. Add a layer of apple, then some more yogurt. Repeat the layers until the glass is full. Scatter over the sugar and nuts, then leave in fridge for 20 mins until sugar has dissolved.

Modified from http://curtainsandcoathooks.blogspot.ie/2013/03/banana-yogurt-pots.html

This is another good breakfast idea and half as expensive as the raspberry and blackberry one. I used a small Gala apple and it was just the right size so that the yogurt didn't overflow the glass.


Yogurt, 1/3 of a 500ml bottle at EUR 1.75/bottle = EUR 0.58 at Tesco
Apple, 1/8 of a bag at EUR 1.79/bag = EUR 0.22 at Tesco
Dark Muscovado Sugar, 1/50 of a bag at EUR 1.65/bag = EUR 0.03 at Tesco
Walnuts, 1/10 of a bag at EUR 3.89/bag = EUR 0.39 at Tesco
Total Cost: EUR 1.22 for one serving

Friday March 1: Tuna Sweet Potato Jackets
Saturday March 2: Banana Yogurt Pots
Sunday March 3: Grilled Sausages with Tomato and Sweet Potatoes
Monday March 4: Smoked Salmon, Leek and Potato Soup
Tuesday March 5: Raspberry and Blackberry Yogurt Pots, Black Bean and Vegetable Rice
Wednesday March 6: Sticky Honey and Mustard Sausages
Thursday March 7: Sausage, Bean and Mash Pie
Friday March 8: Apple Yogurt Pots